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Whey/Soy Protein Shakes



Uploaded by: BlakelyAdams
Video Description:
One of the biggest tips to help get 6 pack abs is to eat right.


Tags for this video: abs adams blake butter cool diet eat eating funny now nutrition peanut protien sexy soy spartan vitamen whey

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Comments for this video on YouTube
soy sucks...stay ... ( 8 months ago by lavakava)
soy sucks...stay away from it! i take only 100% ON whey...i tried muscle milk, etc, etc..but ON is the best!
good video ( 8 months ago by danielghali)
good video
good protein drink, ... ( 8 months ago by danielghali)
good protein drink, you may have to have many millions though to make your biceps at least get to 12 inches LOLOL
peanut butter, you ... ( 8 months ago by peeman112)
peanut butter, you might as well put some scrambled eggs in.
Nice vid bro. ... ( 8 months ago by Roger161)
Nice vid bro. Instant meal for LIFE !!
so i have to eat 80 ... ( 7 months ago by wubs23)
so i have to eat 80 kg. protein a day? ^^
you have to eat ... ( 7 months ago by incandescencearies)
you have to eat your bodywieght everyday in protein if you want max growth. thanks, blake
never seen any1 ... ( 6 months ago by TommyA306)
never seen any1 make a protein shake like that lol
good and fun way to ... ( 6 months ago by oscarcelis)
good and fun way to help people do better with dieting and getting the best for their life!!! thanks a lot!!!
damn hes really ... ( 5 months ago by tae0mo)
damn hes really happy..lol..
iam going to make me some..TY
man you should do ... ( 4 months ago by ruckuz88)
man you should do commericals! that was convincing and helpful
he likes it cold ! ( 3 months ago by wrdawrdeya)
he likes it cold !
Since i'm pretty ... ( 3 months ago by Rodriguez1332)
Since i'm pretty strong, I have to keep eating to get strong, but also want to lose weight
I think been gaining muscle for the past six months, from 280 pounds to 572 in 6 months thanks to the ice cream i ate.
So how much more calories do I he need to take in? Help me Fitness Coach.
Hi could you help ... ( 3 months ago by Rodriguez1332)
Hi could you help me?
So please man, I need alot help. i am 32 years old, i weigh 572 pounds,my height is 5,7 somewhat, i try to lift weights but i could barely do 10 1/2 pounds, which is all ive been doing(i guess because i gained alot of muscle) , ive been trying to eat "2000 calories a day" of ice cream like it said
so in back of the food just for carbohydrates. But I need to know how much more calories I need to take in
'wee' protein, ... ( 3 months ago by sktterd)
'wee' protein, hahaha. It's pronounced 'way'.
yeah, peenut butter ... ( 3 months ago by roblox84)
yeah, peenut butter and meelk
I want my Ovaltine ... ( 3 months ago by coryman44)
I want my Ovaltine please!
at your age, just ... ( 2 months ago by Thr4shMET4L)
at your age, just wait for death to take you. But if you are lucky enough, you'll go to heaven and have all the chicken and body you have always wanted.
I heard that ... ( 2 months ago by nhbwarrior)
I heard that Nintendo makes a great Wii protein.
I had stopped ... ( 1 month ago by FroLogic)
I had stopped drinking regular milk a while ago. Heard its pretty harmful. Instead I use almond milk or Rice milk if I can't get almond. I try and avoid soy. Heard it raises estrogen levels. Gotta get ripped!! XD
Hey, Dude, you use ... ( 1 month ago by WasGibtsLeute)
Hey, Dude, you use a plastic blender, right? Was this blender expensive? I want to buy a new cheap one an I am afraid that the frozen bananas or ice cubes could damage the cheap plastic blender. What's you experience with your blender?
cheap ones work ... ( 1 month ago by BlakelyAdams)
cheap ones work fine about 20$. It will probaly break after a year or two but they don't have any problems with ice chunks. best regards blake adams
Ah, thx. The ... ( 1 month ago by WasGibtsLeute)
Ah, thx. The cheapest one in my country costs 27 Dollars. That is 20
€. Fair enough. Cheers!
soy is bad ( 1 month ago by kasakee)
soy is bad



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