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Extreme workout



Uploaded by: MiAuto
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extreme workout for mma


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not for you tho is ... ( 1 month ago by quinny2cool)
not for you tho is it flubber.
I dont know if ... ( 1 month ago by mouloudo)
I dont know if that's really effective... should slam a dummy rather than push this tyre, and work some punches and kicks patterns for 5 minutes, 1 minute rest and on for 5 rounds
Sherk could survive ... ( 1 month ago by ilovesilvia69)
Sherk could survive in the wild, fighting lions and tigers.
roids, roids, roids ... ( 2 weeks ago by bennilasvegas)
roids, roids, roids. that moron moves like a retard, because all of his muscles. and its so obvious.
That's not roids ... ( 2 weeks ago by streetfightermatt)
That's not roids bro, that's hardcore dediation, Don't be jealous!!
yeah right. ... ( 2 weeks ago by bennilasvegas)
yeah right. actually he was tested positive for steroids after ufc 73.
True? most roid ... ( 2 weeks ago by streetfightermatt)
True? most roid users just look bulk and fucked, this dude actually has come fine definition.
because most ... ( 2 weeks ago by bennilasvegas)
because most steroids users are just hobbyathletes who train two or three times a week. if you train 6 days a week, two or three times a day, plus using steroids, this is what you look like then. his physique makes it obvious, you never get such a physique as an martial artist by nature.
But most UFC guys ... ( 2 weeks ago by streetfightermatt)
But most UFC guys have physique's like his, surely hey can't all be on Roids?
thats not true. mma ... ( 2 weeks ago by bennilasvegas)
thats not true. mma fighters are athletic, but they dont have these proportions. he has huge arms, a huge neck and a lot of muscles which usually dont grow that much, even if you train them (but with steroids they do!). besides that, many mma fighters used steroids before they came to ufc.
since you have to ... ( 2 weeks ago by beserkpencil2)
since you have to stay in a weight class it wouldn't be wise to induce muscle growth
the guys 5,5 or 5,6 ... ( 1 week ago by lojosix)
the guys 5,5 or 5,6 and he's huge for his size even though he passed a lie detector and when he tested positive california was getting a lot of false positive test if they didn't stand behind their decesion sherk could of sued that's what i read.
he hasnt been on ... ( 6 days ago by mikel2187)
he hasnt been on steroids he trains like an animal an is the best athelte in the ufc..he has passed tests tht PROVE he wasnt on gear..an he looks big because he is.. 5 foot 5!! if ure 155 puond at that hight you r gona look big he has short stocky limbs an a stumpy neck witch makes him look like a user but he aint..he is just an athlete an people need to learn that
and he wasnt a ... ( 6 days ago by mikel2187)
and he wasnt a martial artist he was a wrestler an allllll wrestlers have the bulky stocky physique..sherk wins most fight via GnP or he willl out gas the utha guy so his physiqe has nothin to do wi martial arts hes just a smaller brock lesnar
shut up kid, you ... ( 6 days ago by bennilasvegas)
shut up kid, you dont know anything about sportsmedicine. get some education fool, its so obvious that he stacked that only an idiot says he didnt.
hahaha fool, brock ... ( 6 days ago by bennilasvegas)
hahaha fool, brock lesnar has been caught using steroids as well. besides that, after 6 weeks there is no way to prove by chemical way that someone took steroids, but you can tell by the look of his phisique. and those two jerks took steroids not just one time.
get educated u fool ... ( 6 days ago by mikel2187)
get educated u fool he passed a lie detector an steroids can be found in the fibres of hair if u have used steds...they found zero evidence to prove he had..but u know better i guess..i rekon ure a skinny ugly thing hu has been workin all his life to get the guns haha an u all gutted coz sean has everufin u want...sum peopl on this planet can be naturaly muscly an sean seems to be 1...get ova it an urself u fukin loon
hahaha this is not ... ( 6 days ago by bennilasvegas)
hahaha this is not cocaine we are talking about, hahah im laughing the shit out of me right now, fibres of hair, hilarious. and a lie detector test can be passed easily, thats why smart countries like germany dont use them, and even in the usa a lie detector test just doesnt count on court anymore. you are talking to someone who is is ended writing his doctor-exam in medicine about doping in sports. besides that, i took steroids by myself, so i know what i am talking about.
a part of my ... ( 6 days ago by bennilasvegas)
a part of my studies is a program to use common steroids in combination with legal supplements, vitamins and nutrition which makes it impossible to find any rests or evidence of steroids after 13 days of usage. belive me its easy if you know how. now get back to bed and read some harry potter. idiot
rite so u think ... ( 6 days ago by mikel2187)
rite so u think because sean sherk is big for his size hes dopin? dude ive seen many tiny people ripped up an he is a compact muscly guy..u dont question fukin dwarfs do u an there muscly little fukers...an i new i was right haha i needed roids to get sum boobs haha u r an ugly man i can see it hahaha
kid you need to ... ( 6 days ago by bennilasvegas)
kid you need to grow up, your comparisons are just stupid. get that dick out of your ass, read some books, or better, go study medicine, and youll see yourself.
?????explosion????? ( 5 days ago by 310butters310)
?????explosion?????
i do the scramble ... ( 2 days ago by SYNTH3SIS619)
i do the scramble in football but im in wrestling too
i gotta admit im ... ( 1 day ago by hvias)
i gotta admit im jealous i wish i could be half his fitness ohhhhhh im dreaming again lol



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